🌬️ How Indoor Air Quality Affects Asthma and Allergies
…and What You Can Do About It at Home
If you or someone in your home suffers from asthma or allergies, you may already know how important it is to avoid triggers like dust, pollen, mold, and strong chemical smells. But what many families don’t realize is that indoor air quality (IAQ) plays a bigger role in health than they think — especially in older or poorly ventilated homes.
In fact, the EPA reports that indoor air can be 2–5 times more polluted than outdoor air. For children, seniors, and anyone with respiratory conditions, that can be a serious problem.
Let’s take a closer look at what causes poor indoor air, how it affects your health, and what free upgrades might be available through state programs like NYSERDA’s EmPower+ and Healthy Homes.
🧪 What’s Really in the Air Inside Your Home?
The air in your home can carry a surprising number of asthma and allergy triggers, including:
Dust mites and pet dander
Mold spores from damp basements, bathrooms, or poorly sealed attics
Pollen that gets in through windows, shoes, and pets
Volatile Organic Compounds (VOCs) from cleaning products, paint, furniture, and more
Smoke from cooking, smoking, or nearby apartments
Gas leaks or carbon monoxide from old appliances or heating systems
Pest allergens (mouse droppings, cockroach particles, etc.)
And because many homes are tightly sealed in the winter (and under-ventilated year-round), these contaminants can linger in the air — cycling through your lungs every day.
😷 How Poor Air Quality Affects Asthma & Allergies
When your indoor air contains these pollutants, your body reacts — especially if you already have asthma, allergic rhinitis, eczema, or other sensitivities.
Poor IAQ can lead to:
More frequent asthma attacks
Persistent coughing or wheezing
Watery eyes, nasal congestion, or sinus infections
Worsened eczema or skin irritation
Fatigue and headaches from poor oxygen levels or VOC exposure
More ER visits or hospitalizations in severe cases
Children and the elderly are especially vulnerable. And in New York, where many homes have older heating systems or structural issues, these risks are more common than you’d think.
🏠 What Can Be Done?
Home Improvements That Help You Breathe Easier
Improving your indoor air quality doesn’t always mean spending thousands. In fact, NY State offers free upgrades for eligible households through programs like EmPower+ and Healthy Homes.
Here’s what can make a major difference:
✅ Air Sealing
Stops pests, pollutants, and outside allergens from entering through cracks and gaps.
✅ Proper Insulation
Prevents moisture buildup that can lead to mold growth — especially in basements and attics.
✅ Air Purifiers
Portable or whole-home units can filter out pollen, pet dander, and even viruses.
✅ Dehumidifiers
Especially helpful in basements and bathrooms to prevent mold and dust mites.
✅ New Ventilation or Bathroom Fans
Reduces humidity and keeps mold from growing on walls and ceilings.
✅ HEPA Filters for HVAC Systems
Traps allergens and dust particles in your central heating or cooling system.
✅ Replacement of Unsafe Appliances
Old stoves or heaters may release harmful fumes. Some homes may qualify for upgrades.
✅ Smoke and Carbon Monoxide Detectors
A critical safety measure, especially in homes with gas appliances.
💰 Are These Upgrades Free?
They can be — if you qualify for NYSERDA’s EmPower+ or Healthy Homes Program. These programs offer 100% cost coverage for low- to moderate-income households across New York State.
You may qualify if:
You receive HEAP, SNAP, Medicaid, or SSI
You have a child or adult in the home with asthma
You meet income requirements (we can check this for you!)
You rent or own your home — both are eligible!
💬 Real Impact, Real Families
"After Green Home Logic installed a new air purifier and sealed the gaps in our basement, my son’s asthma attacks reduced almost immediately. We didn’t have to pay anything, and the installers were great!"
— Lisa M., The Bronx
🚨 Don’t Ignore the Air You Breathe
Improving your home’s air quality isn’t just a comfort issue — it’s a health and safety priority. If you’ve noticed more sneezing, coughing, or difficulty breathing at home, it’s time to take action.
And thanks to NYSERDA programs, you don’t have to do it alone — or pay out of pocket.
📞 Let’s Get You Breathing Easier
Green Home Logic is an approved NYSERDA contractor serving homes in NYC, Long Island, Nassau County, and beyond. We can help you:
✅ Check your eligibility
✅ Schedule a free home assessment
✅ Install air-quality improvements at no cost
👉 Contact us today and let’s make your home healthier for everyone who lives in it.
+1 877-505-6442
